MY CIGARETTE SMOKING IS LEVEL at about 15 per day. That's not bad, considering they're spindly rollies. I can get by on 10 superkings per day. Those are very long, ordinary thickness cigarettes. I break off the ends and get about 6 or 7 rollups as well as 10 ordinary length cigs. So my habit costs me about £20 per week. British cigarettes are very expensive.
I used NO GEAR yesterday or today (Sunday and Monday are the only days I've used on for weeks, mostly just Sundays). So I'm over 7 days clean now. I don't miss heroin at all. I did crave it yesterday, because I'm used to using on Sundays. But I do not want or need that muck in my veins.
I'm keeping my last memory of a needle in my vein a bad one: the blood test nurse tutting and muttering over my collapsing vessels. If I have bad memories to look back on, I reason, I won't have anything to set me off. Also you tend to glorify the past as you come off drugs and only remember the good days. In spates. Then you remember how bad it really was and are glad you never gave in during those episodes of glorification.
I'm watching a drama about multiple murderers Fred and Rosemary West called Appropriate Adult. The appropriate adult is someone they keep in with a suspect during interviews to ensure procedure is adhered to and that the suspect understands what's going on. Apparently they weren't sure whether or not Fred West was retarded!
The appropriate adult's partner got so excited by press camping round their house (the British press being especially voracious) that he went and caught Bipolar Mania, buying a new car, television and hifi equipment and ending up in a mental hospital. Now the appropriate adult has been sacked... end of part one.
I laughed at the beginning of that drama when they cracked a joke about the buried au pair not "having three legs" (ie 3 thigh bones of at least 2 people were found buried in close proximity). Then he talks about ripping a baby from a murdered woman's womb. And I wanted to be sick. The Wests apparently tortured these young women to death and what they did was vile.
Anyway back to cigarettes and now I have to give up smoking. And I wish my methadone clinic would reduce my dose I hate being on over 100mg.
Take care everyone.
Today's main illustrations are from the Aussie drama, Prisoner Cell Block H. If you want to see Fred and Rosemary West click the links I put up
WORDLESS WEDNESDAY - Dome Square in Old Rīga in August. A total of 149 bears, symbolizing UN countries demonstrating for peace, was a gift from Germany on Latvia's centen...
2 hours ago